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New Year - New You 2013

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Updated: 1/25/2013 9:37 am

Welcome to the Fox 23, “New Year-New You” competition. The Rudy A. Ciccotti Family Recreation Center is delighted to help you achieve all your weight loss goals for 2013. Below is the program out line. Please feel free to speak with the Fitness Manager to answer further questions.

Time line:

January 2nd - Program starts

A. Week one: Please schedule the below items within the first week:

  1. Take pre-program pictures with Fitness Manager

  2. Complete weight & body fat percentage with a fitness specialist

  3. Schedule personal training session

B. Week 2-11:  Boot Camp 5:00-5:45PM at Gymnasium

January 11: Boot camp

January 18: Boot camp

January 25: Boot camp 

February 1: Boot camp

February 8: Boot camp 

February 15: Boot camp 

February 22: Boot camp 

March 1: Boot camp

March 8: Boot camp

March 15: Boot camp

C. March 15-March 20: Deadline

Week 12: Please schedule the below items within the week:

  1. Complete post weight & body fat percentage with a fitness specialist

  2. Take post-program pictures with Fitness Manager

March 27th - Winner’s story is revealed on Fox 23 news.

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