High School Sports Show Forum

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The FOX23/Lia Cars.com High School Sports Show is the only show in the Capital Region dedicated to covering all Section II sports.

In the fall, we emphasize football and boys and girls soccer. But we also make sure volleyball, cross country, field hockey, golf and swimming get their turn as well.

In the winter, it's boys and girls basketball, as well as our "On the Ice" hockey segment with the Five Guys Burgers and Fries three star selelctions. We'll also seek out the best "Matchup on the Mat" wrestling match to feature and look in on boys swimming, bowling, indoor track and boys volleyball

Regardless of season, every week we find a compelling story to share in the Saturday Spotlight, and every show wraps up with the Gold's Gym rockin' rewind, a musical compilation of the best plays the week has to offer.

We're looking for your ideas as well. Just e-mail us at sports@fox23news.com to share your thoughts.

You'll find the FOX23/Lia Cars.com High School Sports Show every Friday night at 10:45pm and Saturday's at 10:30pm on FOX23 through the end of March.