FOX23 Bell High School Sports Show

Friday night at 10:45pm and Saturday's at 10:30pm

About our Show
The Lia Bell High School Sports Show on FOX23 is the only show in the Capital Region dedicated to covering all Section II sports.

In the fall, we emphasize football and boys and girls soccer. But we also make sure volleyball, cross country, field hockey, golf and swimming get their turn as well.

In the winter, it's boys and girls basketball, as well as our "On the Ice" hockey segment with the "three stars" selelctions. We'll also seek out the best "Matchup on the Mat" wrestling match to feature and look in on boys swimming, bowling, indoor track and boys volleyball

Regardless of season, every week we find a compelling story to share in the Saturday Spotlight, and every show wraps up with the Gold's Gym rockin' rewind, a musical compilation of the best plays the week has to offer.

We're looking for your ideas as well. Just e-mail us at to share your thoughts.  We look forward to hearing from you.

You'll find the Lia Bell High School Sports Show every Friday night at 10:45pm and Saturday's at 10:30pm on FOX23 through the end of March



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