Local News
Kicking off smoking cessation initiative in Albany County
The New York State smoking rate among adults has fallen to an all-time low over the past 10 years, although according to officials the same does not hold true when it comes to people with mental illness. Video Video
Health News
Health Minute: Overactive Bladder
Overactive bladder is a condition that affects millions nationwide, but there are many things that can be done to help people dealing with the disruptive problem. Cindy Cook, an adult nurse practitioner with Ellis Pelvic Care, talks about the steps people should take if they think they have an issue. Video Video
ValleyCats bat boy hustles at every game
The ValleyCats bat boy’s pregame routine is one of the most intense on the team. Video Video
The Whitney Handicap to take place Saturday
The countdown is on for one of the most highly anticipated races of the summer.
Colonie Little League makes regional final
The Colonie Little League team reached to the Cal Ripken Regional Final for the first time in history.
Race horse to raise funds for Saint Baldrick’s
A race horse, trainer and jockey will be raising funds for a children’s cancer research foundation on Sunday.
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In the third-season opener, Sheldon feels betrayed when his friends alter his arctic-expedition data, so he takes off for Texas. The guys follow him, which kills Leonard's chance for a romantic meeting with Penny.
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Sheldon gets sick, but the guys refuse to take care of him because he's such a bad patient, which leaves an unsuspecting Penny to nurse him back to health. Cheryl: Erin O'Reilly.
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In the series premiere of this update of Washington Irving's classic tale, Ichabod Crane wakes up in the 21st century but finds his 18th-century nemesis, the Headless Horseman, has also come along for the ride.
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Los Angelicos seek revenge for what they perceive as Ryan's betrayal, while Jessica is shocked by a discovery about Ryan.
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Lifestyle Guides
Summer Smoothies to cool you off!
Try these refreshing treats on a hot summer day!
What about seafood?
Always buy the freshest fish you can. The eyes should be clear, and there shouldn't be any fishy odor.
Buying the rings
Some grooms may surprise their intended brides by purchasing the engagement ring or using a family heirloom. Other couples wait to pick out the rings together.
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