Health News
Health Minute: Overactive Bladder
Overactive bladder is a condition that affects millions nationwide, but there are many things that can be done to help people dealing with the disruptive problem. Cindy Cook, an adult nurse practitioner with Ellis Pelvic Care, talks about the steps people should take if they think they have an issue. Video Video
Jockey Rosie Napravnik in Spa City
One of the biggest jockeys in the sport is competing at the Saratoga Race Course this season but also helping the work of a foundation.
ValleyCats bat boy hustles at every game
The ValleyCats bat boy’s pregame routine is one of the most intense on the team. Video Video
The Whitney Handicap to take place Saturday
The countdown is on for one of the most highly anticipated races of the summer.
Colonie Little League makes regional final
The Colonie Little League team reached to the Cal Ripken Regional Final for the first time in history.
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Lifestyle Guides
Summer Smoothies to cool you off!
Try these refreshing treats on a hot summer day!
What about seafood?
Always buy the freshest fish you can. The eyes should be clear, and there shouldn't be any fishy odor.
Buying the rings
Some grooms may surprise their intended brides by purchasing the engagement ring or using a family heirloom. Other couples wait to pick out the rings together.
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