School Closings Alert
 
Health News
A local man's win in weight loss
At one point, Robert Norman tipped the scales at almost 400 pounds, but managed to drop about 150 pounds and even compete in the Ironman Triathlon last year. Video Video
 
Schalmont football coach transformed the Sabres
The Schalmont High School football team has won many championships in the past five years, but as players have come and gone, the one constant is the head coach. Video Video
Queensbury to face Cornwall in the semifinals
Queensbury High School will face Cornwall in the Section 9 semifinals.
Lady Danes playing in WNIT semifinals
The University at Albany women are making a statement in the preseason WNIT.
UAlbany faces NJIT in home opener
The University at Albany men’s basketball team will face the New Jersey Institute of Technology in their home opener Wednesday night.
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Raj and Emily double-date with the Wolowitzes, and Howard becomes flushed with embarrassment after Emily reveals a secret she knows about him. Meanwhile, Sheldon is at loose ends when he believes he's wasted his career trying to prove string theory.
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Leonard is Amy's date for a wedding, giving Leonard a chance to get to know her better; and Howard and Bernadette spend a weekend with Mrs. Wolowitz.
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A three-legged challenge is held to make a dozen cupcakes. Later, Gordon's mom visits the kitchen as a guest judge when the remaining contestants prepare one of the host's favorite dishes from his childhood.
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Gordon and Bullock check out a brutal fight club that features bouts between candidates applying for work at a financial firm. Meanwhile, upon his return to school, Bruce makes a new friend.
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Lifestyle Guides
Summer Smoothies to cool you off!
Try these refreshing treats on a hot summer day!
Local moves
When planning a local move, many people choose to simply move themselves. There are some situations, however, when hiring a professional moving company is actually more cost-effective.
Buying the rings
Some grooms may surprise their intended brides by purchasing the engagement ring or using a family heirloom. Other couples wait to pick out the rings together.
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