Lake Effect Snow Warning expires at 10:00 AM on 11/21, issued at 8:26 AM Blue Mountain Lake, NY | Caroga Lake, NY | Hoffmeister, NY | Indian Lake, NY
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Health News
A local man's win in weight loss
At one point, Robert Norman tipped the scales at almost 400 pounds, but managed to drop about 150 pounds and even compete in the Ironman Triathlon last year. Video Video
 
UAlbany faces NJIT in home opener
The University at Albany men’s basketball team will face the New Jersey Institute of Technology in their home opener Wednesday night.
Siena to play St. Bonaventure for Franciscan Cup
Siena College men’s basketball team will play St. Bonaventure University Wednesday night for the Franciscan Cup.
Six Bethlehem seniors sign letters of intent
So many kids dream of playing a sport in college, and for six Bethlehem seniors, that dream is now one step closer to becoming a reality.
Siena not dwelling on early losses
The Siena Saints are winless two games in to the season, but they are not losing hope for the season ahead.
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Trying to adapt to life without Danny, members of the Solano family head back to work and school, while police bring in Susan Wright for questioning after the local paper digs up some unsettling news about her.
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Lifestyle Guides
Summer Smoothies to cool you off!
Try these refreshing treats on a hot summer day!
Local moves
When planning a local move, many people choose to simply move themselves. There are some situations, however, when hiring a professional moving company is actually more cost-effective.
Buying the rings
Some grooms may surprise their intended brides by purchasing the engagement ring or using a family heirloom. Other couples wait to pick out the rings together.
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